Last week of rest before the buildup for the Bighorn 100 in Wyoming! This week was also my wife's birthday and with our 10 year anniversary right around the corner we decided to celebrate with a few nights on Elbow Cay in the Bahamas.
Elbow Cay is a six-mile long cay in the Abaco Islands of the Bahamas. Originally populated by British loyalists fleeing the newly independent United States of America in 1785, it survived on fishing, boat building, and salvage but seems increasingly oriented toward tourism now. The main village of Hope Town surrounds a beautiful protected harbor with a red and white striped 120ft lighthouse built in 1863.
I somehow managed to squeeze 44 miles in between the rum drinks and Cuban cigars. Running barefoot on the sand definitely worked some new muscles! My calves sure are sore and tight. Running around the island was a great way to see some of the areas outside of town, but we got some strange looks from the locals.
"Perhaps the genius of ultrarunning is its supreme lack of utility. It makes no sense in a world of space ships and supercomputers to run vast distances on foot. There is no money in it and no fame, frequently not even the approval of peers. But as poets, apostles and philosophers have insisted from the dawn of time, there is more to life than logic and common sense."
- David Blaikie
- David Blaikie
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